Wednesday, August 16, 2017

10 Yoga Tips for Kids

April 1, 2010 by  
Filed under Yoga Tips

Kids yoga has become increasingly popular as of late. However, many yoga instructors find themselves at a loss when faced with their first yoga class for kids. The instructors know the poses, how to develop flow sequences, various pranayama exercises, and how to perform adjustments. However, they now have a group of children staring at […]

3 Yoga Tips for Self Motivation

April 1, 2010 by  
Filed under Yoga Tips

In Yoga, we often talk about making changes from within. These small changes affect the world around us. To make a change from within is a difficult task. No matter how much you change, it might seem as if the world around you lacks motivation. The truth is – Yoga is not for everyone because […]

Easy Yoga Tips for Beginners

April 1, 2010 by  
Filed under Yoga Tips

If you are thinking about taking up yoga, there are a few things you should know first. This article will review some of the most important information that you should be aware of before getting started. Many people who teach themselves make the all too common mistake of not doing enough research before they start. […]

Yoga Tips for Stress Relief

April 1, 2010 by  
Filed under Yoga Tips

Any change, whether good or bad can cause stress in people. A pregnant woman may feel stress because of the changes in her body. An employee who was suddenly laid off will feel stress because of the unforeseen change in her situation. People feel stress each day. And if stress is left unmanaged, it can […]